Boundary Bay Regional Park and Centennial Beach, Delta

Situated within Boundary Bay Regional Park, Centennial Beach and the adjoining trails are the perfect spot to while away a hot summer day. The beach itself is often quieter than its Vancouver counterparts, yet has most of the same amenities that make Vancouver beaches so popular. If you can, plan to spend most of the day at the park so that you can take in all that the area has to offer. A stroll along the trails is the perfect activity to break up a lazy day at the beach. Brush up on your bird identification before you go though, since the area is popular with hawks, owls, song birds and shorebirds alike.

GETTING THERE

From Highway 99, take Highway 17 south to Tsawwassen. Turn left on 56th St. and follow 56th St. to 12th Ave. and turn left. From 12^th Ave., turn right on Boundary Bay Road and proceed until you see the park entrance on your left.

TERRAIN

Wide, flat trails of fairly compact gravel make their way across the sandy dunes and scrubby grass of the park. Expect full sun along this route as there aren’t really any trees. 

STROLLER RECOMMENDATION

Umbrella, all-terrain or anything in between.

LENGTH

Taking the 12th Ave. Dyke Trail from Centennial Beach and returning via the Raptor Trail will take approximately one hour. The route can easily be extended by continuing past 12th Ave. to make your way to the main Dyke Trail. Alternatively, near the parking lot, there are some great short looping options if you need to keep the stroller wheels turning to let junior nap a bit longer, yet don’t want to find yourself miles from the car when your little one does wake up.

FAMILY-FRIENDLY FEATURES

Stroller-accessible washrooms (indoor and outhouse), benches, viewing platforms, picnic tables, a concession stand, sports field, and one of the most amazing playgrounds in the Lower Mainland. Of course, we can’t forget the beach itself. During low tide, young walkers will enjoy venturing out into the wet sand almost as far as the eye can see.

SCENIC HIGHLIGHTS

The views from this trail are best described as stunning and expansive. On clear days, you’ll see Mt. Baker, Mt. Cheam and White Rock (among many other sights) off in the distance. The ramp-accessible viewing deck at the turnaround point of the 12^th Ave. Trail is the perfect spot to pause for a rest and take in the impressive show that Mother Nature puts on in this area.

NEARBY ATTRACTIONS

Cammidge House (1914) is located near the park entrance. This beautifully restored heritage building makes a stunning backdrop for a picnic or impromptu photo shoot.

GOOD TO KNOW

Much of the parkland is a protected wildlife reserve and is not accessible by the public. While it is tempting to pluck a few flowers or pick up a piece of driftwood or two as a memento of your visit, it’s best to leave nature as you found it and stay on the trails.

IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only and are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while attempting one of the posted walks. We will, however, take credit if you have an excellent time!

Campbell Valley Regional Park, Langley

The trails in Campbell Valley Regional Park are perfect to explore on the hottest days of summer. The relatively shady trails allow walkers young and old to get the most enjoyment out of a summer walk without completely baking in the sun. Whether you have only limited time to get outdoors or are looking to occupy most of an afternoon, the looping trails, amazing scenery and family-friendly features at Campbell Valley make it a must-see for the stroller-walking set. For maximum stroller-friendliness, opt for the Little River Loop Trail.

GETTING THERE

From Highway 1, take the 200 St. exit south. Proceed along 200 St. to 16th Ave. and turn left to access the North Valley Entrance. Alternatively, continue along 200 St. and enter the park just before 8th Ave. at the South Valley Entrance.

TERRAIN

Wide, compact gravel paths with wooden boardwalk/bridge sections. Expect a mix of sun and shade. The main trail, Little River Loop Trail, is completely flat if you start and end at the North Valley Entrance. For more of a workout, extend your walk by departing from the South Valley Entrance and connect to the main trail down the steep slope of the South Valley Trail. Just be ready for the push back up the hill to return to your vehicle at the end of your walk.

STROLLER RECOMMENDATION

Umbrella, all-terrain or anything in between.

LENGTH

The Little River Loop Trail can easily be completed in less than an hour starting from the North Valley Entrance. Plan more time if you opt to connect to it from the South Valley Entrance. With several looping options within the park, you can easily customize your walk to suit your needs (or your baby’s needs, as the case may be).

FAMILY-FRIENDLY FEATURES

Picnic tables, washrooms (indoor and outhouses, neither with change tables), and benches. The Visitor Centre is open most weekends during the summer.

SCENIC HIGHLIGHTS

Take in a few of the interpretive signs highlighting area ecology or just bask in the beauty of all that surrounds you on this stunning trail.

NEARBY ATTRACTIONS

There is an historic farm and schoolhouse located near the South Valley Entrance. The Campbell Downs Equestrian Centre is also in the area; accessible off of 208 St.

GOOD TO KNOW

The park is popular with local equestrians, so you may be lucky enough to see horses along some of the trails.

IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only and are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while attempting one of the posted walks. We will, however, take credit if you have an excellent time!

Richmond Nature Park, Richmond

The trails within the Richmond Nature Park are decidedly more family-friendly than they are stroller-friendly, but with so much to see and do in the park, it’s well worth a visit (or two). You’re sure to have a little extra bounce in your step as you venture along the springy trails looping through the peat bog which makes up most of the park’s terrain. Spring is a time when the park puts on one of its most impressive displays as a carpet of colours appear across the bog and hummingbirds buzz in for a visit.

GETTING THERE

The park is located west of No. 5 Road on Westminster Highway. It’s easily accessible from Highway 99 or Knight Street.

TERRAIN

Wide, flat trails make their way across the spongy bog of the park. The paths are made up of either wood chips or wooden boardwalk. Shade cover is minimal outside of the small forested area within the park.

STROLLER RECOMMENDATION

In dry weather, almost any type of stroller could handle the inner trails and boardwalk. However, after any rainy weather, even all-terrain strollers will get bogged down...literally (it is a bog after all). Be sure to check the trail conditions sign posted on the washroom building next to the playground before you head out. It will indicate whether the trails are dry, wet or downright flooded. Stick to the boardwalk loop if you don’t feel like getting a little extra workout pushing a stroller through the muck. 

LENGTH

Depending on which of looping trails you choose and the trail conditions, plan to spend anywhere from 10-60 minutes walking the park’s seven kilometres of trails – longer if your toddler likes to get out of the stroller and get up close with Mother Nature. With so much to see and do in the nature house as well, allow additional time for some indoor exploration as well.

FAMILY-FRIENDLY FEATURES

Stroller-accessible washrooms (with change tables), benches, playground, viewing platform, and picnic tables are all available in the park. The nature house, located at the park entrance, features plenty of interactive displays, nature-themed puzzles and games, and crafts that will appeal to young and old alike.

SCENIC HIGHLIGHTS

To better enjoy all of the natural beauty this park provides, pick up the Self-Guided Nature Walk brochure from the nature house before you set out. The tour introduces visitors to 15 of the area’s most beautiful features and inhabitants.

NEARBY ATTRACTIONS

From the nature park, it’s a short drive west along Westminster Highway to the hustle and bustle of Richmond’s No. 3 Road or the oasis of Minoru Park.

GOOD TO KNOW

The park is open daily from dawn to dusk. The nature house is open daily from 9 am - 5 pm. Admission is free. In order to protect its fragile ecosystem, dogs and other pets are not permitted in the park. 

IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only and are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while attempting one of the posted walks. We will, however, take credit if you have an excellent time!

Beacon Lane Trail (Lighthouse Park), West Vancouver

Beacon Lane Trail is the perfect trail to attempt on the rainy days of spring on the West Coast. It’s a short, quick route that takes you within spitting distance of one of the area’s most recognizable and historic landmarks: Point Atkinson lighthouse. With its extensive network of trails and stunning scenery, Lighthouse Park is extremely popular with local hikers, dog walkers and folks just out for a leisurely stroll.

GETTING THERE

In West Vancouver, head westbound along Marine Drive. As you emerge from the shopping and business section, the roadway will narrow and make its way along the coastline. Continue past Caulfield Cove Marina and watch for the sign marking Lighthouse Park on your left. Turn left on Beacon Lane and continue until you reach the parking lot. If driving is not your thing, the route is also easy to access on transit.

TERRAIN

Wide, compact gravel paths with paved sections. Expect little to no sun since the majority of the trail is shaded by trees. The trail slopes downward as it travels toward the water (great on the way out, not so much on the way back).

STROLLER RECOMMENDATION

Umbrella, all-terrain or anything in between.

LENGTH

Departing from the parking lot, it takes just 10-15 minutes to get to the gate at the end of the trail. If the gate is open, the public is welcome to venture a little closer to get a better view of the lighthouse and accompanying scenery. Because of the steady slope, plan about double the time for the return trip to the parking lot.

FAMILY-FRIENDLY FEATURES

Lighthouse Park has limited family-friendly amenities but does come equipped with picnic tables and stroller-accessible washrooms (with no change tables). Along the trail you’ll find a few benches perfect for taking a rest on the uphill climb back to the parking lot.

SCENIC HIGHLIGHTS

The highlight of this trail has to be the view at the end. With a stroller, you won’t be able to venture up the rocky path up to the official viewpoint, so if you’re comfortable doing so, it may be worth unstrapping junior and carrying him the last little bit. The payoff is worth the extra effort.

NEARBY ATTRACTIONS

There are several other parks in the area so if you have to travel a ways to get to Lighthouse Park, plan on hitting at least a few of the others to make the venture worthwhile.

GOOD TO KNOW

The park is in an ecologically sensitive area, so stay on the marked trails and observe all park notices during your visit.

IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only and are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while attempting one of the posted walks. We will, however, take credit if you have an excellent time!

Beaver Lake (Stanley Park), Vancouver

The beavers the lake was named after may be long gone, but Beaver Lake still has lots of interesting wildlife to hold your attention as you make your way around its shore. Whether it’s a stately blue heron, a noisy family of ducks, or one of the park’s many squirrels or racoons, you’ll more than likely get a chance to point out some of these big city animals to your kids. The trail is a popular one with dog walkers, cyclists and birdwatchers, so it can get a wee bit busy at times.

GETTING THERE

From either the North Shore or Downtown, enter Stanley Park and make your way toward Malkin Bowl and the Stanley Park Pavilion (located on Pipeline Road). Parking within the area is limited, so transit is an excellent option. To access the trail, head to the northwest edge of the Rose Garden and look for the trailhead and marker indicating the South Creek Trail. The South Creek Trail meets up with the Beaver Lake trail after a short distance.

TERRAIN

Wide, flat paths of mostly compact gravel. Expect a fair bit of shade as the route travels through Stanley Park’s stunning coastal forest. The route takes you directly along the water’s edge.

STROLLER RECOMMENDATION

Umbrella, all-terrain or anything in between.

LENGTH

Walking at a decent pace, the loop will take about 45 minutes. With plenty of other trail options in the area, it’s easy to extend your walk with any number of alternate routes which are clearly marked.

FAMILY-FRIENDLY FEATURES

Washrooms (available at the Pavilion), benches, and a playground (including toddler equipment).

SCENIC HIGHLIGHTS

The path was designed to accommodate wheelchairs and incorporates several wooden platform rest areas. These are perfect to park the stroller and let little ones out to peer down into the boggy marsh and waters of the lake.

NEARBY ATTRACTIONS

Since the trail is located in the heart of what could arguably be called the greatest park in the world, there are plenty of attractions to stop in at after you’ve rounded the lake. There are the aquarium, miniature train and children’s farmyard, Rose Garden, and Lost Lagoon to name just a few.

GOOD TO KNOW

Do not be tempted to feed the animals. There is plenty of natural food available to all of Stanley Park’s animal residents.

IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only and are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while attempting one of the posted walks. We will, however, take credit if you have an excellent time!

Trans Canada Trail, Burnaby

Also known as The Heights Trail, this route takes walkers from North Burnaby to the eastern edge of Vancouver. Because the trail is so well covered by trees, it’s not until the temperature drops and leaves have all fallen that you can truly appreciate the expansive views that this trail offers of the North Shore, Burrard Inlet and Capitol Hill. It’s one trail where the views may actually be better in winter than in other seasons.

GETTING THERE
Start at Confederation Park, located in North Burnaby near the north end of Willingdon Avenue. To access the trail, the parking lot nearest the lawn bowling green is most convenient, so head north on Willingdon until you reach Penzance Dr. and make a right turn. You’ll see the parking lot almost immediately on your right. The trail starts just across the street at the corner of Penzance and Willingdon. If driving is not your thing, the route is also easy to access on transit.

TERRAIN

Wide, compact gravel paths with short paved sections. Expect a mix of sun and shade since the first half is exposed while the second half is almost completely shaded by trees. The trail gently slopes downward as it travels west gradually getting steeper as it enters Vancouver.

STROLLER RECOMMENDATION

Umbrella, all-terrain or anything in between.

LENGTH

Departing from the lawn bowling green parking lot, the trail runs less than 2.5 km to take you all the way to the eastern edge of Vancouver just underneath the Ironworkers Memorial Bridge. To complete the entire trail at a leisurely pace in and out with play stops, plan for about 1.5 hours.

FAMILY-FRIENDLY FEATURES

Confederation Park has just about any family-friendly amenity imaginable, including washrooms (with change tables), playgrounds, sports fields, a library, and more. Along the trail you’ll find benches, a playground (including toddler equipment), and picnic tables – because who doesn’t love a picnic?

SCENIC HIGHLIGHTS

Take in a few of the interpretive signs along the way highlighting area history and ecology.

NEARBY ATTRACTIONS

The Heights neighbourhood offers great shopping along Hastings St. In the warmer months, the miniature train at the Burnaby Central Railway is a hit with kids (and parents too). Confederation Park itself is worth a visit even in the winter months since it’s home to so many kid-friendly indoor activities at the pool and library.

GOOD TO KNOW

Just as the trail approaches the Ironworkers’ Memorial Bridge, you’ll come to a spot where trains enter and exit a tunnel that takes them under the northern part of Burnaby. Who knew!

IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only and are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while attempting one of the posted walks. We will, however, take credit if you have an excellent time!

Shoreline Park Pathway, Port Moody

The Shoreline Park Pathway is fantastic any time of year, but particularly in the fall when it offers some of the most spectacular views of Burrard Inlet and the seasonal colours of fall. Connecting Rocky Point Park on the south side of the inlet to Old Orchard Park on the north side, the route is a smooth, paved pathway, perfect for either a leisurely stroll or a heart-pumping power walk with baby. More adventurous stroller walkers may want to tackle the lower, unpaved trail which runs directly along the shoreline. This rugged route is not recommended without an all-terrain stroller.















GETTING THERE
From St. John’s Street (the main drag in Port Moody), turn left onto Moody Street. Proceed over an overpass and down to the left before making another left onto Murray Street. You’ll see the entrance and parking lot on the left.

TERRAIN
Wide, paved path from start to finish. Aside from a short section which runs directly alongside Murray Street, the path takes you through forested parkland. The trail is so smooth and even, it's a good one to let new walkers out of the stroller to test their legs.

STROLLER RECOMMENDATION
Umbrella, all-terrain or anything in between.

LENGTH
The path is 6 km (return) so it could be managed in less than two hours, but with playgrounds at both ends (yes, that's right...there's more than one playground!), you’ll likely need to plan for a bit more time. If an epic walk is not what you’re after, there are plenty of options to loop back through streets or along adjoining trails.

FAMILY-FRIENDLY FEATURES
Washrooms (with change tables), playgrounds, spray park (summer months only), beach, benches, covered tables, picnic tables, sports fields, and interpretive signage referencing the local history and plant life.

SCENIC HIGHLIGHTS
Piers for gazing out at the inlet, plenty of benches to rest and take in the calm of the forest, and a few historic remnants of the region’s past as a mill town make for a very interesting walk.

NEARBY ATTRACTIONS
The Inlet Community Garden along Murray Street is worth a visit in the warmer months. The Port Moody Station Museum and Noons Creek Hatchery are two more family-friendly destinations in the neighbourhood.

GOOD TO KNOW
The path is very popular with cyclists, joggers and inline skaters, meaning it can get a bit crowded.


IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only and are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while attempting one of the posted walks. We will, however, take credit if you have an excellent time!

Deas Island Regional Park, Delta

If you’ve never been on Deas Island, chances are you’ve at least been under it. Located atop the George Massey Tunnel, the park offers plenty of variety for its relatively compact size. The name is actually a bit of a misnomer, since the “island” has long been connected to the mainland with a roadway. If you can overlook the inaccuracy of its name, the park is a lovely spot to kick through piles of fallen leaves and enjoy a quiet afternoon stroll.










GETTING THERE
Unfortunately, this is one walk you'll pretty much surely need a car to access. From the south end of the George Massey Tunnel, take the second exit and follow the signs for River Road North. A short distance along River Road, you will see signage marking the park entrance. Turn in and park in the first parking lot.

TERRAIN
Wide, flat trails of loose gravel with lengthy sections of sand. The route winds its way through trees along the shores of the island, so expect a fair bit of shade.

STROLLER RECOMMENDATION
In general, large-wheeled strollers will have an easier time on these trails. There are significant sections of sand that would not make for easy pushing if you didn't have large wheels. Umbrella strollers are not recommended for this reason.

LENGTH
Departing from the first parking lot, the trail runs less than 5 km (return). With a few looping options, it’s easy to customize your walk depending on your available time (or how long junior sleeps).

FAMILY-FRIENDLY FEATURES
Benches, washrooms (no change tables), picnic tables and large grassy areas are all readily available. Kids young and old may enjoy watching the cars stream into the tunnel from this unique vantage point.

SCENIC HIGHLIGHTS
It’s not every day you get to see a shipwreck, but that’s exactly what you’ll see across the water from the southern side of the island. There is also a low tide beach located near the tip of the island which offers a spectacular spot to stop for lunch or just to watch the boat traffic along the river. The views of the Fraser River and Deas Slough are lovely from the trails, but are best seen from atop the viewing tower.

NEARBY ATTRACTIONS
There are a number of horse stables nearby and the community of Ladner is a short drive down River Road. On the island itself are a few heritage buildings including Delta Agricultural Hall (1894), Burrvilla, a grand home (1906), and Inverholme, one-room schoolhouse (1909). Some folks (myself included) may enjoy watching the traffic enter the tunnel under the island...that's an attraction, right?

GOOD TO KNOW
Dogs must be on a leash at all times. Bikes are only permitted on the roadways throughout the park.


IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only and are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while attempting one of the posted walks. We will, however, take credit if you have an excellent time!

Burnaby Lake: Cottonwood Trail, Burnaby

Before we had a child, Burnaby Lake was one of the walks we did quite often. In fact, back when I used to be able to call myself a "runner" and keep a straight face, I used to hit this trail at least once a week. What's great about this trail is that simply by parking at a different lot, your experience can be different each and every visit. Overall the trail is 11 km long, so for our purposes, I'm chopping it into three distinct sections.

The first section is Cottonwood Trail stretching from the Burnaby Sports Complex to the Nature House at Piper Ave. The trail is quite popular with joggers, walkers and dogwalkers so expect to share a few friendly greetings along the way.

GETTING THERE

From Vancouver, take Highway 1 eastbound to Exit 32, Sprott Street. Travel along Sprott and at the first lights, turn left to cross over the highway overpass. At Kensington Avenue go straight and turn left at the stop sign. Immediately turn right into the parking lot by the sports fields. The trail starts along the edge of the sports fields beyond the Rugby Club.

This portion of the trail can also be accessed fairly easily on transit, either by bus or Skytrain (Sperling-Burnaby Lake station).

TERRAIN

Running along the north side of the lake itself, the wide, flat trails take you under the shady cover of trees. The trail surface is mostly bark mulch and compact gravel with short sections of wooden bridges. Unfortunately, there aren't really any good looping options so it's just an in-and-out route. In spots the trail takes you straight out to water's edge or over bridges for beautiful views of the lake and plenty of opportunities to see what's in the water.

STROLLER RECOMMENDATION

Any type of stroller can manage, however, the trail can get quite soft after a rainfall (it is on a bog after all). Strollers with smaller wheels may have a tougher time getting through the muck.

LENGTH

This stretch of trail is 2.6 km long so plan for about an hour for a return trip - longer if you take advantage of the viewing tower or the Nature House.

FAMILY-FRIENDLY FEATURES

This section of the Burnaby Lake trail includes a couple of viewing points and the Nature House. There is a playground near the Burnaby Sports Complex as well as washrooms at both ends of the trail. Unfortunately, only the washrooms at the Nature House have a change table. There are a few picnic tables located behind the Nature House which would be an idyllic spot for a lunch break before heading back to the car. The Nature House itself is a great family-friendly feature in that it has some lots of interpretive displays for kids and parents to interact with as well as knowledgeable staff on hand to answer questions. Even small babies would enjoy a leisurely wheel around the gardens out front.

SCENIC HIGHLIGHTS

If you make it up the viewing tower, expect to see expansive views of the entire lake. If you're lucky, you may see some wildlife during your visit.

NEARBY ATTRACTIONS

There is a swimming pool, ice rink, soccer fields and rugby fields at the west end of the lake.

GOOD TO KNOW

There are no benches along the trail so don't plan on resting along the way. Bird feeding is permitted only at Piper Spit (near the Nature House). Dogs must be leashed. Take only photographs, leave only footprints (or stroller wheel impressions as the case may be).


View Burnaby Lake: Cottonwood Trail, Burnaby in a larger map
IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only and are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while attempting one of the posted walks. We will, however, take credit if you have an excellent time!

George C. Reifel Migratory Bird Sancutary, Ladner

I believe my grandfather was the first person to take me to Reifel. It's very much the kind of place a grandfather would take his grandkids. According to the folks at Reifel, "the sanctuary consists of 300 hectares of ponds, natural tidal marshes and trails in the heart of the Fraser River Estuary. For birds seeking feeding and resting areas during migration, the sanctuary's location is ideal. It is a place where wildlife and their habitats are protected from harm..." For us human-folk, it's a bit of a sanctuary as well: peaceful, relaxing, inspiring, and an easy place to get away from the rat race for a while and teach our kids about the beauty of nature.

GETTING THERE

The sanctuary is located west of Ladner on Westham Island. From Richmond, travel through the Deas Island Tunnel and follow the signs for Highway 17 (as if you were going to the ferries) and continue until it intersects with Ladner Trunk Road (Highway 10). If travelling from Delta or Surrey, simply take Ladner Trunk Road (Highway 10) and head west into Ladner. From Ladner Trunk Road travel west to 47A Avenue and on to River Road. Continue along River Road for approximately 3 km until you cross a single-lane bridge onto Westham Island. Follow the main road across the island and all the way to Reifel.

TERRAIN

The wide paths are mostly compact gravel, but there are several areas where the trail has been overtaken by grass. Be sure to wear a wide-brimmed hat because there is no shade cover for about half of the trails.

STROLLER RECOMMENDATION

Any kind of stroller can handle the trails at Reifel.

LENGTH

Reifel is not a place to be rushing about so plan to spend at least an hour exploring the many routes through the sanctuary.

FAMILY-FRIENDLY FEATURES

Kids will love sneaking into the bird blinds to get an up-close look at some of the amazing birds that stop by the island. At certain times of year, you may have an opportunity to observe birds nesting on their eggs or see little ducklings soon after they've hatched.

From a practical standpoint, parents may appreciate the large indoor washrooms that are fully eat your lunch with the birds. There is also a gift shop filled with a variety of bird-related items.

The trails themselves are great for pushing a napping baby along since there are many looping options that will enable you to extend your walk as needed or you can pause for a bit of a rest at any of the benches that sit trail-side.

SCENIC HIGHLIGHTS

A tall observation tower is located in the northwestern corner and provides an excellent view of the shallow ponds, the intertidal marshes of the Fraser River estuary beyond the dikes, the Strait of Georgia and even as far off as Vancouver itself. Other, lower, viewing points are stroller-accessible and overlook marshy islands and ponds. 

NEARBY ATTRACTIONS

Westham Island is home to many farms and other agricultural industries including the Westham Island Herb Farm, Westham Island Apiary and Westham Island Estate Winery. Touring the bird sanctuary  followed by a few stops at the neighbouring farms to grab a few items for dinner is a lovely way to spend a day.

GOOD TO KNOW

There is a fee (cash or credit only) to enter the sanctuary for anyone age two and up and small bags of birdseed are available for purchase at the admission gate. The gates are locked at 5 pm, so you'll need to be in your car and heading home before then. Other than that, be sure to note that bikes, pets, sports equipment and collecting items to take with you are not permitted.


View George C. Reifel Migratory Bird Sanctuary, Ladner in a larger map

IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only and are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while attempting one of the posted walks. We will, however, take credit if you have an excellent time!

Trout Lake, Vancouver

Actually, the park's official name is John Hendry Park, but, let's be honest, most people just call it Trout Lake. It has to be one of the most family-friendly places I can think of in the entire Lower Mainland. Your child like beaches? There's a beach. He like playgrounds? There's a playground. Birds? They've got birds too. Trees to climb? Check. Pretty much the only thing they're missing is a train, but, hey, you can't have it all.

GETTING THERE
This is one walk that is super easy to access via transit, so, if you can, leave the car at home and hop on the bus or Skytrain to make your way to the park.  It really is just a short walk from the Broadway Skytrain station (located at Broadway and Commercial Drive), so transit is a great option. If you must drive, you'll find the park between Victoria Dr. and Nanaimo St. at about East 15th Ave. There is usually plenty of street-side parking in the area, but it can get a bit congested in the summer months when the farmers market is on, so be respectful of the residence who live in the area. The parking lot at the north end of the park is not available on market days.

TERRAIN
The entire park is flat, so don't expect to build up too much of a sweat pushing the little one along this route. The trail itself is mostly compact gravel with short paved sections. Large mature trees throughout the park provide ample shade if you wish to get off the trail and out of the sun. In spots the trail takes you very near the water's edge, so little ones will have plenty of opportunity to examine the mysteries that lie along the shoreline.

STROLLER RECOMMENDATION
Any type of stroller can handle the trail around Trout Lake.

LENGTH
The walk around the lake itself is not a long one, and therein lies the beauty. Sometimes you just want to go for a quick walk with the stroller. All told, you can easily make it around the lake in less than half and hour. While not extensive, there are a few trails through the park, so you could do more than just loop the lake if you wanted/needed to.

FAMILY-FRIENDLY FEATURES
In all likelihood, you'll find yourself spending much longer than a half hour since this park has so much to offer. At the south end, you'll find a small beach, swimming area, playground, covered picnic tables, and the all-important washrooms (no change tables). The previously mentioned farmer's market is another excellent feature for families.

SCENIC HIGHLIGHTS
On clear days, you'll enjoy unobstructed views of the North Shore Mountains.

NEARBY ATTRACTIONS
The park is conveniently located in one of Vancouver's many quaint, family-oriented neighbourhoods. This one also happens to be very near Commercial Drive and all the excitement it offers a toddler in a stroller. Explore a few of the city streets in the area and you're likely to come across a few community gardens and an amazing array of playgrounds.

GOOD TO KNOW
On Saturdays between May and October, you'll find one of the best farmers markets going: the Trout Lake Farmers Market. Be sure to toss a reusable cloth bag into the stroller as you head off on your walk so you can pick up a few locally produced items from the market.


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IMPORTANT:  Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only and are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while attempting one of the posted walks. We will, however, take credit if you have an excellent time!

Rice Lake, North Vancouver

Calm. It’s the perfect word to describe the surroundings you’ll enjoy on this trail. Calm…and lush. Lush would also be a good word to describe this trail. Calm…lush…and quiet. It’s definitely quiet too, despite the popularity of this area with anglers, joggers, mountain bikers and walkers. Calm, lush, and quiet. Sounds just about perfect, doesn’t it?

Nestled among the trees of the Lower Seymour Conservation Reserve, this looping trail is just the route to tackle on a hot, sunny afternoon. The towering trees provide almost complete shade and present an interesting backdrop for an easy stroll around the lake.

GETTING THERE
Take Exit 22a at the north end of the Second Narrows (Iron Workers Memorial) Bridge. Turn left at the first intersection and proceed up the hill along Lillooet Road past Capilano University. Continue along the road for approximately 2km until you arrive at the gravel parking lot. The trail is also accessible by transit.

TERRAIN
Wide, shade-covered paths, minimal hills, mostly compact gravel with a few wooden bridges. Don’t expect to see much sun as the trail runs through thick forest.

STROLLER RECOMMENDATION
If push came to shove, just about any stroller could make it on this trail but an all-terrain stroller is recommended given the uneven terrain.

LENGTH
Walking at a decent pace, the loop will take less than an hour. With several other trails in the area, it’s easy to extend your walk with any number of alternate routes which are clearly marked with signage.

FAMILY-FRIENDLY FEATURES
A beautiful picnic area, benches, viewpoints, a couple of docks, and plenty of trail-side outhouses (no change tables). Interpretive signs along the trail tell tales of the area’s historical significance.

SCENIC HIGHLIGHTS
Mountain views peeking out between the trees and stunning views across the lake.

NEARBY ATTRACTIONS
Though the area feels quite remote, it’s actually just a short ways away from the Lynn Canyon Suspension Bridge and the suburban streets of North Vancouver.

GOOD TO KNOW
Bikes and dogs are not permitted on the trail around Rice Lake. Both are allowed on many of the other trails in the area though. Be sure to note the designated park hours as gate will be closed after these hours.


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IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only. The walks written about on Baby Meets Trail are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while trying one of the posted walks. We will, however, take credit if you have an awesome time!

Blackie Spit and Crescent Beach, Surrey

If bird watching is your thing, you’re probably already aware of Blackie Spit Park. If it’s not, you’ll still want to make your way to the South Surrey area to take in this amazing natural beauty. The stunning views and sprawling beachside trails make for one of the most enjoyable walks in the area. Keep the walk short and stay within the park boundary or venture out into the neighbourhood for a longer roadside adventure. Home to over 200 species of birds, the park is popular year-round with joggers, walkers, kite flyers, birdwatchers, beachcombers, and dog owners.

GETTING THERE
From King George Highway, turn west onto Crescent Road as it winds past stately seaside homes and heads down the hill toward Crescent Beach. Once across a set of railroad tracks, turn right onto Sullivan Street, then right onto McBride Avenue and out to the free parking lot at Blackie Spit Park.

TERRAIN
Wide, flat paths of mostly compact gravel with short stretches of sand. Expect little to no shade as most of the trail proceeds along exposed shoreline and through grassy meadows.

STROLLER RECOMMENDATION
Umbrella, all-terrain or anything in between.

LENGTH
The trail through the park can easily be done in an hour with the option to extend your walk by either taking the looping trails or by heading into the nearby neighbourhood (highly recommended if you enjoy gawking at beautiful character homes).

FAMILY-FRIENDLY FEATURES
Beaches, washrooms (with change tables), benches, and picnic tables. Kids will appreciate the nearby ice cream shops or ice cream truck in the summer.

SCENIC HIGHLIGHTS
Plenty of stunning views out over Boundary Bay or north toward the North Shore mountains.

NEARBY ATTRACTIONS
Historic Stewart Farm is a short drive up Crescent Road.

GOOD TO KNOW
The park is managed as a wildlife conservation area so dogs and bikes are not allowed in sensitive areas (well signed). There is a fenced dogs-off-leash area.


View Blackie Spit Park and Cresent Beach, Surrey in a larger map
IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only. The walks written about on Baby Meets Trail are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while trying one of the posted walks. We will, however, take credit if you have an awesome time!

Steveston Village, Richmond

The dyke surrounding Richmond is an ideal spot for a stroller walk: wide, flat trails as far as the eye can see. A good place to start an outing is at Steveston’s Garry Point Park. The path heading east out of the park takes you directly through the village with its quaint shops and bustling boardwalks before continuing along the waterfront past Britannia Shipyard and beyond as far as your legs will take you. This is a very popular walk on weekends, fortunately the wide paths mean there’s plenty of space for everyone to enjoy.

GETTING THERE
From the Arthur Laing Bridge, follow the signs into Richmond via No. 2 Road. Follow No. 2 Road and turn right onto Steveston Hwy. Continue along Steveston Hwy to 7th Ave and turn left. Garry Point Park is located at the south end of 7th Ave.

TERRAIN
Flat (it is Richmond after all), mostly paved path with short sections of wooden boardwalk or compact gravel. There is little to no shade cover.

STROLLER RECOMMENDATIONS
Umbrella, all-terrain or anything in between.

LENGTH
An hour should be plenty of time to cover the path from Garry Point Park to No. 2 Road and back.

FAMILY-FRIENDLY FEATURES
Picnic tables, benches, concession stands, washrooms (with change tables), and several nearby parks with playground equipment.

SCENIC HIGHLIGHTS
Expansive views of the south arm of the Fraser River, plenty of bird and boat watching opportunities, plus many historic sites to stop at and investigate.

NEARBY ATTRACTIONS
The Gulf of Georgia Cannery National Historic Site, Steveston Museum, Britannia Shipyard and London’s Landing.

GOOD TO KNOW
You can stop by the docks to pick up fresh fish for dinner!


View Steveston Village, Richmond in a larger map
IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only. The walks written about on Baby Meets Trail are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while trying one of the posted walks. We will, however, take credit if you have an awesome time!

Mundy Park, Coquitlam

When exploring Coquitlam’s Mundy Park, it’s easy to forget you’re in the middle of a bustling city. At over 440 acres, there are enough trails and sights (including two lakes) to keep you busy for multiple visits (or for a really long stroller nap, should you be so lucky). The park is a popular spot for dog walkers and sports enthusiasts as it features a lacrosse box, soccer fields, ball diamond, outdoor swimming pool, and disc golf course.

GETTING THERE
From Lougheed Highway, take Austin Road to Hillcrest St. Turn up Hillcrest until you reach one of several parking areas for Mundy Park.

TERRAIN
Wide paths, some hills, mostly compact gravel or bark mulch with short paved sections. Don’t expect to see much sun as most trails are through thick forest.

STROLLER RECOMMENDATIONS
Umbrella, all-terrain or anything in between.

LENGTH
The perimeter trail around the entire park can easily be done in about an hour with the option to extend your walk by taking any of the dozen or so looping options.

FAMILY-FRIENDLY FEATURES
Washrooms (no change tables), playground equipment (separate equipment for toddlers and older kids), picnic tables, benches, and sports fields.

SCENIC HIGHLIGHTS
The two lakes make for interesting resting spots.

NEARBY ATTRACTIONS
Mundy Park is set among residential neighbourhood so there is not much else around.

GOOD TO KNOW
Dogs are not allowed on certain paths in the ecologically-sensitive areas around the lakes.


View Mundy Park, Coquitlam in a larger map

IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only. The walks written about on Baby Meets Trail are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while trying one of the posted walks. We will, however, take credit if you have an awesome time!

Deer Lake Park, Burnaby

The epitome of calm and serenity nestled right in the heart of Burnaby, Deer Lake Park is, quite simply, a walker’s dream. During the warmer months, the park is popular with concert-goers, walkers, joggers, picnickers, birdwatchers, nature-lovers, boaters and horticultural enthusiasts. The looping trails and beautiful setting are what make Deer Lake Park a stroller-friendly walk not to be missed.

GETTING THERE

From Highway 1, take the Kensington South turnoff. Turn west on Canada Way and follow the signs to Deer Lake Park.

TERRAIN

Wide paths, minimal hills, mostly compact gravel with short sections of wooden boardwalk or paved road (minimal traffic). Expect a mix of covered forest and open grassy meadows.

STROLLER RECOMMENDATIONS

Umbrella, all-terrain or anything in between.

LENGTH

The trail around the lake can easily be done in about an hour with the option to extend your walk by taking the loop trails at the west end of the park.

FAMILY-FRIENDLY FEATURES

A small beach, washrooms (no change tables), playground equipment (swings and climbing apparatus only), benches, and picnic tables.

SCENIC HIGHLIGHTS

Docks and ponds for viewing frogs and turtles, plenty of bird watching opportunities, flower gardens, beautiful views of Deer Lake and the North Shore mountains in the distance.

NEARBY ATTRACTIONS

The Shadbolt Centre for the Arts, Burnaby Art Gallery, and Burnaby Village Museum.

GOOD TO KNOW

Dogs are not allowed in the beach or picnic areas around the lake.



View Deer Lake in a larger map

IMPORTANT: Any adventure in the outdoors carries a certain level of risk. The route information and maps contained in this blog are provided as rough guidelines only. The walks written about on Baby Meets Trail are based on just one person's experience. Baby Meets Trail and its authors are not responsible for any harm that may occur while trying one of the posted walks. We will, however, take credit if you have an awesome time!